Collagen Strengthens Bones and Prevents Osteoporosis

Your bones contain calcium. Loss of calcium from the bones may lead to osteoporosis. Collagen links with calcium and bone cells as to prevent loss of calcium. The loss of collagen from the bones will actually lower the calcium levels. Even when you consume supplementary of calcium may not improve the sign of osteoporosis. Thus,collagen is the main component of strengthening bones.