The below health condition is very important for women to know. It has affected many women.
Prolapse overview
Prolapse is a common condition and it occurs when the structures designed to keep organs in place weaken or stretch, causing them literally to 'prolapse'. There are many causes for prolapse, but the two main causes: gravity and childbirth, so it's important that you keep an eye out for symptoms. A prolapse can be fairly mild but it can also become serious, and once the damage is done, it's virtually impossible to undo it.
What is a prolapse?
Prolapse occurs when muscles and ligaments at the base of the abdomen become extremely stretched, usually as a result of childbirth or aging. Women who have borne several children and/or who have gone through difficult and prolonged labor(s) are more prone to prolapse. Other factors that can increase the likelihood of uterine prolapse include obesity, uterine cancer, diabetes, chronic bronchitis, asthma, heavy lifting or straining (particularly if the pelvic muscles are already weakened), and a retroverted uterus (a uterus that is tilted toward the back of the body instead of towards the front of the body). Two-thirds of all women who prolapse do so before the age of 55 years.
Prolapse literally means 'to fall' or 'slip out of place', and the term can relate to different organs in the body. It is possible to have a rectal (prolapse of the rectum), bladder, vaginal or womb (uterine) prolapse and some of these can occur at the same time.
Womb(uterine) prolapse
The womb is held in place by the pelvic floor muscles and supporting ligaments. When these muscles start to weaken and/or the supporting ligaments lose their elasticity, the womb starts to drop down into the vagina. It is also called a 'dropped' womb and refers to the sagging of the womb into the vagina or even out of the body.
A prolapse of the womb can also be common around the menopause because the muscle support often becomes thinner when the hormone levels - in particular oestrogen - are reduced.
Vaginal Prolapse
The front and back walls of the vagina can become weakened, and it begins to move downwards, often turning itself inside out. Normally, as the womb prolapses, the vagina will also drop. Unfortunately the biggest risk of vaginal prolapse is after a hysterectomy (where the womb is removed), sometimes years later, because the vagina may have become weakened during surgery.
Prolapse of the bladder (Cystocele)
The bladder normally sits directly above the vagina but if there any weakness at the top of the vagina, this can cause the bladder to drop down, where it begins to bulge into the vagina itself. This is called a cystocele. This type of prolapse can lead to recurrent urinary tract infections in some women, while others will experience stress incontinence. Again, some women will experience no symptoms at all.
What can you do to prevent it?
Dealing with a prolapse requires a completely different approach largely because it is a structural problem rather than one of hormone imbalance or nutritional deficiency.
You can increase your collagen level in your body to strengthen the ligaments and tendons in the pelvic area, ensuring their integrity and elasticity.
Science has proven that beginning at twenty five we begin to lose collagen at the rate of 1.5% a year which means that by age sixty we have lost over 50% of the collagen we had as a 25 year old! No wonder we feel old, we have lost more than half of the substance that protects our synovial fluids and cartilage from degenerating.
Improving the production of collagen in the body is not an exact science but it's not impossible, either. By adding food rich in antioxidants to the diet on a regular basis, collagen production can be improved.
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Do not take Marine or Animal collagen as your body will never absorb 100%. Let your body produce collagen is most effective method to prevent prolapse.
