How to build collagen should be very important to you if you are wanting joint and muscle relief and are in need of pain relief.
Collagen is a protein building block of bone, muscle, and all tissue throughout your body. It is the fibrous network holding all your parts and pieces together.
Its what gives you that youthful skin when your collagen production is good, or gives you wrinkles when it becomes deficient in your body.
As the aging process begins (about 25 years old) various components that build bone, joint and muscle, cartilage, hair, and skin decline over the years. Collagen is one of the major building blocks in this group of components. Signs of collagen deficiency ever increase over the years.
Here are the signs of collagen deficiency to look for. Slowing down of wound healing - anything from scratches to serious injuries to surgical operational wounds.
Joint deterioration with joints wearing down early in life, becoming weak, stiff, and painful. Arthritis is the most common disease that sets in under these conditions.
Muscle tone declines and becomes soft and saggy. Muscle becomes weak and develops poorly. It seems to take a lot more effort to build strength than what you saw in your youth.
Skin and hair dull and skin drys out easily. Wrinkles set in at an ever increasing rate.
