Collagen plays a more important role in the composition of the joint structure. For instance, the components of cartilage are 67 % collagen versus 1% glucosamine.
Glucosamine acts more like a lubricant in the joints whereas collagen enhances and enables the repair and regeneration of the joint at all levels: tendons, ligaments, cartilage, muscles, membranes and synovial liquid (lubrication).
Collagen can reduce damage to joints and stimulate significant reductions in joint pain, tenderness and swelling.
Cartilage is a firm rubber material that covers the extremities of bones in normal joints. The primary function of cartilage is to reduce joint friction and, since cartilage can change shape when compressed, serve as a shock absorber for the bones.
Since cartilage does not contain nerves, in the beginning, you never feel pain when these changes occur. As collagen disease strikes as we age, this shock absorbing quality is reduced. That is why activities like running and jumping feel less comfortable as we get older.
Many people with arthritis or bone-related pain report increased function and decreased pain when using collagen supplements. If you are considering orthopaedic surgery or are in pain, strongly consider a collagen supplement program to see if you can improve your functionality, endurance and reduce pain levels.
It is never too early to care for your joints and bones. Give them the nutritional support they need today so that you can maintain a pain-free, active lifestyle! .
